When will I learn that when I exercise I feel better? I have been religious about my exercise since January. I have tried to either get to my kick box class, run on the treadmill, or do my new Shred video. This past week I have fallen off the exercise wagon and I have felt horrible. I have been soooooo tired, eating whatever I want and been very cranky.
This morning I had enough and I was up at 5:30 for my exercise. Guess what? I feel great!!!!!!!! I'm sure one day I will learn, but I won't hold my breath for that day.
Thursday, February 5, 2009
When will I learn...
Posted by Happy McNally Mom at 10:13 AM
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4 comments:
Good for you Kristan! I am suppose to run a half marathon at the end of the year and haven't lifted a finger as of yet! Way to go, I think you are doing a great job.
So get it. I know you and I are a lot alike with stuff.
The healthy girls have been doing a class at church and I draged my feet to get there, then I promissed I would only go once a week. Now we have it worked out so I can go twice a week. LOVE it. Yes, I am sore. But it feels so good to feel your body working. To know you are doing something good. Praying the warmness comes soon so I can get out and about more.
HUGS!! See you SOON!!!
I too fight with my mind everyday about exercising. But you already know that.
i've been struggling in this area....i admire you for getting up at 530!
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